Terms of Service

1. Acceptance of Terms

By accessing or using ardolan.info, you agree to be bound by the terms set out in this document. If you do not agree with any part of these terms, you should not use this website.

Ardolan Dispatch is an independent editorial publication focused on everyday wellness practices. The publication is not affiliated with any commercial, governmental, or institutional body. These terms govern your use of the website and its content.

Ardolan Dispatch reserves the right to revise these terms at any time. The date of the most recent revision appears at the top of this page. Continued use of the website after a revision constitutes acceptance of the updated terms.

2. Nature of Content

Articles published on Ardolan Dispatch are editorial in nature and reflect the writers' observations on everyday wellness practices. The content is not intended as professional advice, nor as guidance for the management of any specific condition. Readers with specific concerns about their daily routines are encouraged to speak with a qualified wellness professional.

We recommend speaking with a qualified wellness or nutrition professional before introducing any new habit or routine to your daily life, particularly if you have specific dietary requirements.

The publication covers subjects including energy patterns and food behaviour, rest cycles and body composition, sleep quality and nutritional habits, and the relationship between low-energy states and eating patterns. These subjects are addressed through published research, observational reporting, and editorial commentary.

Ardolan Dispatch does not endorse any specific products, services, or suppliers. Where products, studies, or practitioners are referenced in editorial content, this is done for informational and contextual purposes. No commercial relationship with any referenced party is implied unless explicitly stated.

3. Intellectual Property

All text, images, design elements, and other content on ardolan.info are the property of Ardolan Dispatch or the respective contributing authors, and are protected by copyright under United Kingdom law and applicable international conventions.

Short quotations from articles published on this site are permitted for editorial, critical, and educational purposes, provided that attribution is given and a link to the original article is included where the quotation appears online. Quotations exceeding two hundred words, or reproduction of complete articles, require written permission from Ardolan Dispatch.

Reproduction of articles or substantial portions thereof for commercial purposes, or in a manner that misrepresents the original context or authorship, is prohibited.

The Ardolan Dispatch name and associated visual identity, including the logotype and design system used across this website, may not be reproduced, imitated, or used in connection with any other publication or commercial venture without prior written consent.

4. Acceptable Use

You may use ardolan.info for personal, non-commercial reading and research purposes. You may not use the website in any way that:

5. Third-Party Links

Articles on ardolan.info may include links to external websites, research publications, and other third-party resources. These links are provided for reference and contextual purposes. Ardolan Dispatch does not control or endorse the content of linked external sites and accepts no responsibility for the availability, accuracy, or content of those resources.

Links to research publications are provided to allow readers to access original sources. The inclusion of a link to a study does not constitute endorsement of all findings in that study or of the publication in which it appears.

6. Disclaimer of Warranties

The content on ardolan.info is provided on an "as is" basis without any warranties, express or implied. Ardolan Dispatch makes no warranty that the website will be available without interruption, free from errors, or free from viruses or other harmful components.

While the publication applies its editorial standards (detailed on the Editorial Standards page) to ensure accuracy, Ardolan Dispatch does not warrant that all content is complete, current, or free from error. Readers should verify significant factual claims independently before acting on them.

Nothing on this website constitutes, or is intended to constitute, professional wellness, nutritional, or any other form of professional advice. Readers act on the basis of information found on this site entirely at their own discretion.

7. Limitation of Liability

To the fullest extent permitted by applicable law, Ardolan Dispatch excludes all liability for any loss or damage, whether direct, indirect, incidental, or consequential, arising from or in connection with your use of this website or reliance on its content.

This limitation applies regardless of whether the loss arises from use of the editorial content, reliance on information contained in articles, use of third-party resources linked from this site, or unavailability of the website.

Nothing in these terms limits any liability that cannot be excluded under applicable United Kingdom law, including liability for death or personal injury caused by negligence, or for fraud.

8. Submissions and Correspondence

When you submit information through the contact form or by email, you represent that the information is accurate and that you have the right to share it. You retain ownership of any creative work you submit. By submitting a pitch, letter, or contribution, you grant Ardolan Dispatch a non-exclusive licence to reproduce, edit, and publish the submitted material in connection with the editorial purposes of the publication.

Ardolan Dispatch reserves the right to decline any submission without explanation. Submissions that contain content that is unlawful, defamatory, or that would violate the rights of a third party will not be published and will not receive a response.

9. Data Handling

The collection and handling of personal data in connection with use of this website is governed by the Privacy Policy. The use of cookies on this website is governed by the Cookie Policy. Both documents form part of the terms governing your use of this site.

Personal information submitted through the contact form is handled in accordance with the Privacy Policy and with applicable United Kingdom data protection law.